Photo by kalei peek on Unsplash Last month was hard for me. I meant to build my coaching and organizational development skills. Instead, I dabbled in crypto investments and found myself quite addicted to technology staying up late to watch numbers on a screen go up or down.
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Photo by ScarlettE on Unsplash The last two months of my life have been wild. I have just returned from 7 months of nomadic life in Tahoe, Palm Springs…
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Photo by Sarah Ardin on Unsplash My heart opened this morning in my meditation group hearing others’ discuss seeing life without judgement. The kindness…
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Photo by Alora Griffiths on Unsplash As I continue to practice bringing awareness into my daily life, I’ve been noticing often there’s a compulsive…
Answer: Depends what you mean by judgement.
Doing, doing, doing. A flash of awareness Continuity resumed Breathing gets deeper, Body relaxes. Doing in awareness. Doing…
The hot new thing coming from yours truly
“Our body and mind are sustained by the cosmos. The clouds in the sky nourish us; the light of the sun nourishes us. The cosmos offers us vitality and…
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